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Restrictive eating can neifditely be a cover for an eating disorder, or in more typical cases a way to diet while claiming it’s for health rather than vanity.I’ve never gone gluten-free, but I went through about a year of telling everyone I was vegan even though when I was alone I would eat animal products with no concern whatsoever. Privately, I knew it was simply a way to easily get out of eating things, and a socially-acceptable way to veil my eating disorder; with my ED friends, I’d refer to myself half-jokingly as veganorexic , having no qualms about my motivations.For some people, going gluten free really IS helpful. But like you, I very often question the bizarre allergies and health motivations people may claim to excuse themselves from eating normally .